Hops in the Sack Tincture Mix

For Adults: 3 mL up to 8 times a day * Tinctures are best when added to a little water before taking.

*This statement has not been evaluated by the FDA and is not intended as medical advice but is for educational purposes only.

Not for use if pregnant.

Stinging Nettle

Pregnancy: Do not use. (Do your own research.) Those on diabetic and blood thinning medications should consult their doctor before using nettle medicinally.Drug contraindications may be found here: https://www.webmd.com/vitamins/ai/ingredientmono-664/stinging-nettle

Echinacea Pupurea

During pregnancy echinacea is possibly safe when taken by mouth for up to 7 days when pregnant, information regarding longer usage than 7 days in unavailable. Some may be allergic to echinacea, if this is you, do not use or discontinue use. Echinacea may effect the immune system so if you have an autoimmune disease use caution.(Please do your own research). Drug contrindications are listed here: https://www.webmd.com/vitamins/ai/ingredientmono-981/echinacea

Elderflower

Diabetics should use caution and watch blood sugar levels as elderflower may effect medications. Warning: Stop use of elderflower 2 weeks before surgery. Drug contraindications are listed here: https://www.webmd.com/vitamins/ai/ingredientmono-708/elderflower

Horseradish

Children under four should avoid it. Pregnancy and Nursing: Do not consume beyond food amounts. Consult your doctor or midwife. (Do your research). Those with digestive and thyroid issues may want to avoid them; please consult your doctor. Find drug contraindications here: https://www.webmd.com/vitamins/ai/ingredientmono-257/horseradish

Simply dump the mix and add your 100-proof alcohol (may also be made into a glycerite). Steep for 2 weeks, strain and bottle! Tinctures have never been so easy to make at home! Read more about tincture making here.